Artistic Nucleus

POWER OF YOGA


Yoga is a 5000 year old science whose teachings were first imparted not in a classroom or Gurukul, but on the battle field. In the epic Mahabharata, the sage, Lord Krishna is first said to have imparted the teachings of Yoga to his despondent student Arjuna. Around 1500 years later, another sage, Patanjali, went on to enunciate, for the benefit of humankind and eternity.

Yoga is a way of life, a conscious act, not a set or series of learning principles. The dexterity, grace, and poise you cultivate, as a matter of course, is the natural outcome of regular practice. You require no major effort. In fact trying hard will turn your practices into a humdrum, painful, even injurious routine and will eventually slow down your progress. Subsequently, and interestingly, the therapeutic effect of Yoga is the direct result of involving the mind totally in inspiring (breathing) the body to awaken.

Everyday people are reporting their wonderful experiences on health benifits of Yoga, the transformation of being, taking you beyond the here and now. In one wonderful session of Yoga, people get to practice a number of things, some poses (asanas) breathing exercises (pranayama), meditation and chanting. In Yoga you get to learn basic terms like Mudras, Bandhas and Chakras. Best of all, Yoga is fun and relaxing while, at the same time, being delectably challenging to beginners.

Ironically, by doing less – correctly – Yoga enhances your strength, energy, vitality, flexibility and levels of endurance. Accordingly, your body and mind start to become more balanced until, eventually, you find it takes so much less energy to move through the day. Yes, any and everyone can do less…and get a lot, lot more!

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AT LAST MUMBAI IS SET TO STAGE THE 2011 WORLD CUP FINAL


The 2011 world cup will be jointly hosted by India,Srilanka and Bangladesh.Out of 49 matches in the tournament,India is set to host 23 matches.A semi final will be played at Mohali in Punjab and a Quarter final will be held at Ahmedabad in Gujurat.The grand Finale will be played at the Mumbai's famous Wankhede stadium.The other venues in the tournament includes New Delhi, Chennai, Bangalore, Nagpur and Kolkata.Well this will be a great moment for team India,if they win in their home soil.These memories will definitly be everlasting in the minds of billions of Indians.It is up to selection committee to pick up best out of the avaialble young talented pool.Hope selection committee will come up with the their best .

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NOBEL PRIZE WINNER :VENKATRAMAN RAMAKRISHNAN FROM BARODA TO MRC LABORATORY AT CAMBRIDGE




It was a yet another milestone for the state of Tamilnadu in India .This was made possible by the Indian-born American scientist Venkatraman Ramakrishnan for his remarkable contribution in the field of chemistry.He is the seventh Indian to be awarded this Nobel prize.He was born in the temple town of Chidambaram in the year 1952.His father who is a professor moved along with his family to Baroda city in Gujarat.Venkatraman started his carreer all the way from the famous MS university in Baroda where his father was also working.After earning the B.S.C(physics) degree,his family moved to USA and settled there.He earned his Ph.D in Physics from Ohio University and later worked as a graduate student at the University of California from 1976-78.

During his stint at the varsity, Dr. Ramakrishnan conducted a research with Dr. Mauricio Montal, a membrane biochemist and later designed his own two-year transition from physics to biology.

As a postdoctoral fellow at Yale University, he worked on a neutron-scattering map of the small ribosomal subunit of E Coli. He has been studying ribosome structure ever since.

Dr. Ramakrishnan, now a senior scientist at the MRC Laboratory of Molecular Biology in Cambridge. He joins the list of several Nobel laureates who worked at the laboratory.


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HATS OFF TO MR.BARACK OBAMA FOR WINNING THIS PRESTIGIOUS NOBEL PRIZE


The Nobel Peace Prize is one of five Nobel Prizes bequeathed by the Swedish industrialist and inventor Alfred Nobel. According to Nobel's will, the Peace Prize should be awarded "to the person who shall have done the most or the best work for fraternity between nations, for the abolition or reduction of standing armies and for the holding and promotion of peace congresses.so Mr.Obama has been awarded for his extraordinary efforts in strengthening international diplomacy and for taking landmark initiatives to create a nuclear-free world.The honourable president will receiving his award on december 10 of this year.The president has beaten 205 nominees who were competing for this prestigious award.This prize includes a gold medal,a Nobel diploma,1.4 million dollars.

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I am a very cool person in handling the tough situations.Always want the things to be in control.Ocasionaly wishes to work hard.
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